The health and safety of our members and team members has always been our top priority and it has never been more important. Lookup.pk connects you to local businesses in your neighborhood and cities in Pakistan. We help you communicate with companies to find, search and review brands, products and services. You can book an appointment by calling LNH’s OPD, requesting an appointment for a health and fitness clinic, or even taking advantage of a walk-in consultation clinic.
The accounts of these Pakistani health and fitness bloggers will surely help you achieve your goal. In addition to being one of the most knowledgeable trainers in the fitness industry, Karam Akhtar is one of the most inspiring and encouraging people. He is the co-founder of Alphalete Fitness PK in Pakistan. They enjoy sharing great food tips, simple recipes and fitness tips with others.
Why should you visit a health and fitness clinic?
Our goal is to help you achieve your goals – and make sure you exercise regularly through sustainable changes in lifestyle. PAI is a health assessment system that uses algorithms to convert complex information such as heart rate data, activity duration and other health data into numerical values and present this data to the user. When disturbed, under stress or engaging in intense workouts such as marathons and gym sessions, you can immediately measure your blood-oxygen saturation and understand your physical condition.
List of 15 male and female gyms in Islamabad
In most cases your BMI is a good indicator of your overall nutritional status. Moreover, if you are performing your daily tasks well without an nutritional deficiency with an active lifestyle, then a slight up or down in BMI is not a big concern. However, maintaining normal weight for height and age can protect you from many ailments like cancer, high blood pressure, cardiovascular problems, joint pain and diabetes.
I’ve been using the Velocity Health and Fitness gym for 2 years now and I honestly hope I never have to change gyms! Unlike other gyms I’ve used in the past, I can always find the best equipment I want to use during peak hours. I highly recommend a fast health and fitness gym. Being healthy does not come with a certain weight or size.
Velocity Health & Fitness Club
specializes in personalized life-changing fitness, nutrition and lifestyle programs for the individual’s goals and needs. We do this through Blaze and Burn classes sessions, which give people the freedom to choose a healthy lifestyle. So get ready to express yourself to the beat of the music and start transforming your body now by joining our exclusive studio group workout classes at Fast Health and Fitness Club. With improvements in lifestyle management, CBD isolate your body will be more productive and healthy.
With our world-class facilities, extended opening times, group training options and an expert team you will always find your best fit in the Shapes Active lifestyle. At Velocity Health & Fitness Gym, a team of committed and well-thought-out trainers strives to empower individuals to a better, healthier lifestyle. We work with our values code to make sure everyone we train is close to becoming the person they want to be and the goals they want to achieve. It removes trains. This is the best part of working out for relaxation, it promotes healthy blood flow and increased flexibility is the best place to release your stress and unwind your mind. Although I have only visited once, I have found that this is a very impressive fitness center, like gyms abroad with the sauna and healthy choice cafe and all the other amenities they offer.
The growing trend of healthy lifestyles necessitates
a professional diet that guides people on how to incorporate fitness and healthy eating into one’s life, thus making it a lifestyle. Social media, especially Instagram, makes it very easy to find cool home workouts and fitness ideas. Diet restrictions and real-life fitness stories are also featured here. So, Mohsin Ali is an inspirational health and fitness blogger that you need to check out.
She is the first to get rid of the misconceptions of food, and she always appreciates the person who consumes the cooked and digested cuisine of our ancestors and mothers. Maher runs a fitness center called ‘Move Base’ where there is no laziness when it comes to losing weight.
At every square inch, our community is dedicated to empowering you to achieve your fitness goals + live a healthful lifestyle in a special, encouraging environment.
From our business and corporate community members all the way down to high school or college students – we serve all like-minded individuals who want to pursue success in their personal and professional lives the right way.
Our Coaches Maher and other amazing coaches are here to hold you accountable by helping you achieve your specific fitness goals! Three rooms fully equipped with the latest health fitness machine and weight training equipment under the supervision of experienced and trained trainers.