Gone are the days when one had to rush to the health care centre every time they experienced fluctuation in their blood pressure. Digital blood pressure machines have made home tracking super easy. A digital blood pressure monitor comes in handy when your doctor recommends you keep a close eye on your blood pressure. Regular tracking of blood pressure is usually prescribed to people who suffer from hypertension or fluctuating blood pressure. Also, no longer do you need to struggle with the rubber squeeze bulb, gauge and mercury readings. It’s all digital now, which means easy to read and understand. Here, let us walk you through the digital blood pressure machine: what it looks like and how to use it.
About the equipment
Experts create the best digital blood pressure monitor that is as accurate as possible. Once the operation is completed, the machine has a screen that displays your blood pressure measurements. An arm cuff is also part of the machine. These cuffs are self-inflating, meaning they inflate and secure themselves as soon as the machine is turned on. This implies that there is no fuss and that everything is simple. As a result, this is a piece of equipment that is suited for everyone who suffers from vision or hearing problems. There are also several machines that can print on paper. In this manner, you can keep track of your blood pressure readings at all times.
Tips for measuring BP with a Digital blood pressure monitor
- To ensure that you are taking your blood pressure accurately, practise using the monitor with your clinician.
- With your upper arm at heart level and your feet on the floor, your arm should be supported (back supported, legs uncrossed).
- Before taking your blood pressure, you should take a 5-minute break.
- When you’re stressed, have had coffee, or used a tobacco product in the last 30 minutes, or have lately exercised, don’t take your blood pressure.
- Take at least two 1 minute apart readings in the morning before taking medications and in the evening before eating dinner. Attempt to monitor and record your blood pressure on a daily basis for five days, then submit your findings to your healthcare physician.
Conclusion: tracking blood pressure has become really easy with digital machines. Use these tips to use the machine correctly and get accurate readings every time.